by Sarah Trask | Nov 8, 2017 | Uncategorized
I very clearly remember the first time I was treated homeopathically for grief. I had lost someone in my life and was distraught with grief, constant sobbing, difficulty catching my breath, loss of appetite, and rushing thoughts at night, preventing me from sleeping....
by Sarah Trask | Oct 21, 2017 | Uncategorized
Constipation is an umbrella term for a wide variety of evacuation problems. In my homeopathic practice, we place great emphasis on what goes on in the bathroom. Constipation can mean small, hard, dry stool, or a lack of urge to have a bowel movement. Some people can...
by Sarah Trask | Sep 4, 2017 | Uncategorized
Back to school time can be exciting and stressful. Although getting back into a routine after a fun summer can feel good, the change in sleeping patterns and more exposure to germs and viruses on buses and in schools can be hard on our children’s health. While...
by Sarah Trask | Jul 19, 2017 | Uncategorized
Heatstroke/sunstroke is something to be mindful of during the extremely hot summer temperatures. Most of us are careful not to expose ourselves to the heat for a long period of time, especially in our current climate, using varying ways to cool off and stay hydrated....
by Sarah Trask | Mar 18, 2017 | Uncategorized
Anxiety disorders are the most common mental health issue in Canada, and some would say from children to adults to the elderly, our society is experiencing an epidemic of anxiety. Most people experience feelings of nervousness or fear when faced with certain...
by Sarah Trask | Mar 11, 2016 | Uncategorized
If you are worried about the flu, you are not alone. The good news is that there is a simple natural treatment available for you and your family to safely boost immunity during the winter months. Homeopaths have been using prophylaxsis (preventative treatment) for...